女性男性

暗瘡位置反映不同身體毛病

1. 額頭、眼簾:肝火盛

跡象:

關節痛、頭痛、口苦口乾、目赤、脾氣暴躁、經期不穩定

原因:

情緒不穩定、經常發怒、夜瞓、飲食濃烈、吸煙、嗜酒

forehead

有效消肝火食材:

苦味食物(苦瓜、杏仁、芹菜)、無花果、枸杞、韭菜、西瓜

bitter cucumber

眼簾、眉弓=腎臟

相較於T字部位,此部位較不容易生成痘痘,多半是和腎臟功能出問題有關。

改善方法:

多喝水,減少咖啡因、酒精和含糖飲料,有助於改善症狀。

2. 額頭、印堂:心火盛

跡象:

失眠、經常發夢、舌頭痛、長飛滋、小便顏色偏黃

原因:

情緒不穩定、經常發怒、嗜辣、常吃溫補食物或藥材、失眠

heart

有效消心火食材:

百合、紅棗、菊花、蓮子、綠豆、馬蹄、蓮藕

chamomile

簡單食譜: 銀耳蓮子粥

味清甜同時滋潤,是冬季去肝火、滋補養顏又飽肚的輕食。

煮食時間:

約1小時

材料:
60克 白米
10克 桂圓肉(龍眼肉)
20克 去芯蓮子
6克 紅棗

做法:
1) 煮滾約600毫升水,先下蓮子、白米,煮約40分鐘至軟腍
2) 加入桂圓肉、紅棗再煮15分鐘
3) 進食前加入適量冰糖

3. 右邊臉:肺功能失常、燥熱

跡象:

呼吸道敏感、氣喘、不順暢、咳嗽但痰少、黃痰、便秘、皮膚乾燥暗啞

原因:

天氣轉變、空氣污染、敏感、天生呼吸道問題

 

right

 

air pollution

有效調整肺功能食材:

甘蔗、豆漿、蜂蜜、雪耳、芝麻、柿子、花生、百合

 peanuts

 4. 左邊臉=肝毒

跡象:

關節痛、頭痛、口苦口乾、目赤、脾氣暴躁、經期不穩定

原因:

情緒不穩定、經常發怒、夜瞓、飲食濃烈、吸煙、嗜酒

left

有效消肝毒食材:

苦味食物(苦瓜、杏仁、芹菜)、無花果、枸杞、韭菜、西瓜

 fig

簡單食譜: 蜂蜜紅棗茶

性質溫和、滋陰潤燥,可以解毒、補益氣血。

煮食時間: 約15-30分鐘 

材料:
150克 紅棗
40克 蜂蜜

做法:

1) 洗淨乾紅棗後,蒸15-20分鐘至熟透

2) 去核、把紅棗按壓成棗泥

3) 加入蜂蜜拌勻,密封後放到冰箱保鮮防腐

4)可隨時單食或以溫水沖泡飲用 

5. 下巴腮邊=內分泌失調

跡象:

月經紊亂、經血不順暢、便秘、消化不良、腸胃敏感

原因:

失眠、天生腸胃敏感、多吃冰冷食物、壓力、腎虛

jaw

有效平衡內分泌食材:

蘋果、梨、橘子類、香蕉、綠色蔬菜、碳水化合物、豆類

 apple

簡單食譜: 蘋果南北杏豬骨湯

滋陰溫和、補腎美容

煮食時間: 約1小時

材料:

4個 蘋果
30克 南北杏
3粒 蜜棗
500克 豬骨

做法:

1) 洗淨豬骨後,斬件輕焯(飛水)
2) 南北杏以開水浸泡; 蘋果去皮去芯; 蜜棗去核
3) 把以上材料放入約1公升沸水煮約1.5-2小時,飲用前適量調味即可

 

6. 鼻子、嘴邊=腸胃消化不良

跡象:

消化不良、腸胃不適、胃口不振、飯後容易胃痛、肚瀉

原因:

飲食失調、天生腸胃敏感、飲食不定時

nose

 

有效調理腸胃食材:

花生、紅棗、木瓜、蜂蜜、蘋果、山楂、南瓜、番薯、黑木耳

 ppy

簡單食譜: 蜂蜜蘋果泥

蜂蜜能調理腸胃、蘋果能止屙嘔、薑能養胃,性質溫和適合敏感腸胃

煮食時間: 約15分鐘

材料:
1個 蘋果
適量 蜂蜜
適量 薑汁 

做法:
1) 洗淨蘋果後,去皮去芯攪成蘋果泥
2) 去核、把紅棗按壓成棗泥
3) 加入蜂蜜、薑汁拌勻,密封後放到冰箱保鮮防腐
4) 可以單食或以溫水沖泡飲用

7. 髮際生暗瘡=錯用洗頭水

跡象:

沿髮線位置長突發性暗瘡或頭瘡

原因:

洗頭水含刺激性成分、卸妝不乾淨

hairline

只要看看 暗瘡位置 ,不難發現自己身體有什麼潛在的毛病!

標籤
顯示更多

相關文章

2,894 thoughts on “暗瘡位置反映不同身體毛病”

  1. Hi I am so grateful I found your site, I really found you
    by mistake, while I was researching on Yahoo for something
    else, Nonetheless I am here now and would just like to say thanks a lot for a fantastic post and a
    all round entertaining blog (I also love the theme/design), I don’t have time to go through it all at the minute but I have book-marked
    it and also added in your RSS feeds, so when I have time I will be back to
    read a lot more, Please do keep up the great job.

    Feel free to surf to my page :: GOAT Testo Male Enhancement

  2. Usually I don’t learn article on blogs, however I wish to say that this write-up very compelled
    me to take a look at and do it! Your writing style has been amazed me.
    Thank you, quite nice article.

  3. Nice post. I learn something new and challenging on websites I
    stumbleupon every day. It will always be exciting to read through content from other authors and use
    something from their web sites.

  4. Good day I am so happy I found your weblog, I really found you
    by error, while I was browsing on Bing for something else, Nonetheless
    I am here now and would just like to say kudos for a
    tremendous post and a all round thrilling blog (I also love the theme/design),
    I don’t have time to look over it all at the moment but I have bookmarked it and also included your RSS feeds, so when I have time I
    will be back to read much more, Please do keep up the superb work.

  5. I’ve been browsing online more than 3 hours nowadays, yet I by
    no means found any interesting article like yours.
    It’s pretty price enough for me. Personally, if all webmasters and bloggers made good content as you probably did, the internet can be much more helpful
    than ever before.

  6. Today, I went to the beachfront with my kids.
    I found a sea shell and gave it to my 4 year old daughter and
    said “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed.
    There was a hermit crab inside and it pinched her ear. She never wants to go back!
    LoL I know this is totally off topic but I had to tell someone!

  7. Greetings from Colorado! I’m bored at work so I decided to browse your website on my iphone during lunch break.
    I love the info you present here and can’t wait to take a look when I get home.
    I’m shocked at how quick your blog loaded on my phone .. I’m not even using WIFI, just 3G ..
    Anyhow, excellent site!

  8. 通告: tylenol walmart
  9. Thanks for sharing excellent informations. Your website is very cool. I’m impressed by the details that you’ve on this web site. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for more articles. You, my pal, ROCK! I found just the information I already searched everywhere and simply couldn’t come across. What a great site.

  10. There are some attention-grabbing time limits on this article however I don’t know if I see all of them middle to heart. There is some validity but I’ll take maintain opinion till I look into it further. Good article , thanks and we wish more! Added to FeedBurner as nicely

  11. 通告: ciprofloxacina
  12. Thank you for your site post. Manley and I are saving for a new book
    on this matter and your post has made all of us to save all of our
    money. Your notions really resolved all our concerns.
    In fact, a lot more than what we had acknowledged before we stumbled
    on your fantastic blog. My partner and i no longer
    nurture doubts as well as a troubled mind because you have attended to our own needs above.

    Thanks

  13. 通告: best cialis site
  14. 通告: viagra 100mg
  15. I discovered your blog site on google and check a few of your early posts. Continue to keep up the very good operate. I just additional up your RSS feed to my MSN News Reader. Seeking forward to reading more from you later on!…