女性男性

暗瘡位置反映不同身體毛病

1. 額頭、眼簾:肝火盛

跡象:

關節痛、頭痛、口苦口乾、目赤、脾氣暴躁、經期不穩定

原因:

情緒不穩定、經常發怒、夜瞓、飲食濃烈、吸煙、嗜酒

forehead

有效消肝火食材:

苦味食物(苦瓜、杏仁、芹菜)、無花果、枸杞、韭菜、西瓜

bitter cucumber

眼簾、眉弓=腎臟

相較於T字部位,此部位較不容易生成痘痘,多半是和腎臟功能出問題有關。

改善方法:

多喝水,減少咖啡因、酒精和含糖飲料,有助於改善症狀。

2. 額頭、印堂:心火盛

跡象:

失眠、經常發夢、舌頭痛、長飛滋、小便顏色偏黃

原因:

情緒不穩定、經常發怒、嗜辣、常吃溫補食物或藥材、失眠

heart

有效消心火食材:

百合、紅棗、菊花、蓮子、綠豆、馬蹄、蓮藕

chamomile

簡單食譜: 銀耳蓮子粥

味清甜同時滋潤,是冬季去肝火、滋補養顏又飽肚的輕食。

煮食時間:

約1小時

材料:
60克 白米
10克 桂圓肉(龍眼肉)
20克 去芯蓮子
6克 紅棗

做法:
1) 煮滾約600毫升水,先下蓮子、白米,煮約40分鐘至軟腍
2) 加入桂圓肉、紅棗再煮15分鐘
3) 進食前加入適量冰糖

3. 右邊臉:肺功能失常、燥熱

跡象:

呼吸道敏感、氣喘、不順暢、咳嗽但痰少、黃痰、便秘、皮膚乾燥暗啞

原因:

天氣轉變、空氣污染、敏感、天生呼吸道問題

 

right

 

air pollution

有效調整肺功能食材:

甘蔗、豆漿、蜂蜜、雪耳、芝麻、柿子、花生、百合

 peanuts

 4. 左邊臉=肝毒

跡象:

關節痛、頭痛、口苦口乾、目赤、脾氣暴躁、經期不穩定

原因:

情緒不穩定、經常發怒、夜瞓、飲食濃烈、吸煙、嗜酒

left

有效消肝毒食材:

苦味食物(苦瓜、杏仁、芹菜)、無花果、枸杞、韭菜、西瓜

 fig

簡單食譜: 蜂蜜紅棗茶

性質溫和、滋陰潤燥,可以解毒、補益氣血。

煮食時間: 約15-30分鐘 

材料:
150克 紅棗
40克 蜂蜜

做法:

1) 洗淨乾紅棗後,蒸15-20分鐘至熟透

2) 去核、把紅棗按壓成棗泥

3) 加入蜂蜜拌勻,密封後放到冰箱保鮮防腐

4)可隨時單食或以溫水沖泡飲用 

5. 下巴腮邊=內分泌失調

跡象:

月經紊亂、經血不順暢、便秘、消化不良、腸胃敏感

原因:

失眠、天生腸胃敏感、多吃冰冷食物、壓力、腎虛

jaw

有效平衡內分泌食材:

蘋果、梨、橘子類、香蕉、綠色蔬菜、碳水化合物、豆類

 apple

簡單食譜: 蘋果南北杏豬骨湯

滋陰溫和、補腎美容

煮食時間: 約1小時

材料:

4個 蘋果
30克 南北杏
3粒 蜜棗
500克 豬骨

做法:

1) 洗淨豬骨後,斬件輕焯(飛水)
2) 南北杏以開水浸泡; 蘋果去皮去芯; 蜜棗去核
3) 把以上材料放入約1公升沸水煮約1.5-2小時,飲用前適量調味即可

 

6. 鼻子、嘴邊=腸胃消化不良

跡象:

消化不良、腸胃不適、胃口不振、飯後容易胃痛、肚瀉

原因:

飲食失調、天生腸胃敏感、飲食不定時

nose

 

有效調理腸胃食材:

花生、紅棗、木瓜、蜂蜜、蘋果、山楂、南瓜、番薯、黑木耳

 ppy

簡單食譜: 蜂蜜蘋果泥

蜂蜜能調理腸胃、蘋果能止屙嘔、薑能養胃,性質溫和適合敏感腸胃

煮食時間: 約15分鐘

材料:
1個 蘋果
適量 蜂蜜
適量 薑汁 

做法:
1) 洗淨蘋果後,去皮去芯攪成蘋果泥
2) 去核、把紅棗按壓成棗泥
3) 加入蜂蜜、薑汁拌勻,密封後放到冰箱保鮮防腐
4) 可以單食或以溫水沖泡飲用

7. 髮際生暗瘡=錯用洗頭水

跡象:

沿髮線位置長突發性暗瘡或頭瘡

原因:

洗頭水含刺激性成分、卸妝不乾淨

hairline

只要看看 暗瘡位置 ,不難發現自己身體有什麼潛在的毛病!

標籤
顯示更多

相關文章

1,501 thoughts on “暗瘡位置反映不同身體毛病”

  1. Hey! I could have sworn I’ve been to this website before but after browsing through some
    of the post I realized it’s new to me. Anyways, I’m definitely glad I found it and I’ll be book-marking and checking back frequently!

  2. I’m not sure where you are getting your information,
    however great topic. I needs to spend some
    time finding out more or figuring out more. Thank you for
    wonderful info I was in search of this info
    for my mission.

  3. Hi I am so excited I found your webpage, I really found you by accident, while
    I was researching on Bing for something else, Anyways I am here now and would just like
    to say kudos for a fantastic post and a all round exciting blog (I also love the theme/design), I don’t have time
    to browse it all at the minute but I have saved
    it and also added in your RSS feeds, so when I
    have time I will be back to read a lot more,
    Please do keep up the awesome work.

  4. First off I would like to say fantastic blog! I had a quick question that I’d like to ask if you don’t mind.
    I was interested to know how you center yourself and clear your mind prior to writing.
    I’ve had a hard time clearing my mind in getting my thoughts out.
    I truly do enjoy writing but it just seems like the first
    10 to 15 minutes are wasted simply just trying to figure out how to begin. Any recommendations or tips?
    Cheers!

  5. Valuable information. Lucky me I found your website by accident, and I am shocked why this accident did not happened earlier! I bookmarked it.

  6. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added
    I get four emails with the same comment. Is there any way you can remove people from
    that service? Appreciate it!

  7. My developer is trying to convince me to move to .net from PHP.
    I have always disliked the idea because of the costs.
    But he’s tryiong none the less. I’ve been using WordPress on numerous websites
    for about a year and am nervous about switching to another platform.
    I have heard great things about blogengine.net. Is there a
    way I can import all my wordpress posts into it?
    Any kind of help would be really appreciated!

  8. It seems like you are generating problems oneself by trying to remedy this concern instead of looking at why their can be a difficulty in the first place

  9. Red your weblog put up and liked it. Have you ever considered about guest posting on other relevant blogs comparable to your website?

  10. Fantastic blog! Do you have any hints for aspiring writers?
    I’m hoping to start my own site soon but I’m a little lost on everything.

    Would you suggest starting with a free platform like WordPress or go for a paid option? There
    are so many options out there that I’m completely overwhelmed
    .. Any suggestions? Bless you!

  11. The other day, while I was at work, my cousin stole my iPad and tested to see if it can survive a
    25 foot drop, just so she can be a youtube sensation. My apple
    ipad is now destroyed and she has 83 views.
    I know this is completely off topic but I had to share it with someone!

  12. It as not that I want to replicate your web-site, but I really like the style. Could you let me know which theme are you using? Or was it custom made?

  13. wonderful points altogether, you just gained a new reader. What might you recommend in regards to your submit that you just made some days ago? Any certain?

  14. You’re so interesting! I don’t think I’ve read through something like that before.
    So great to find another person with some original thoughts
    on this topic. Really.. many thanks for starting this up.
    This website is one thing that is needed on the internet, someone with a bit of originality!